Average deadlift for 18 year old. 9 times bodyweight.
Average deadlift for 18 year old. Dec 19, 2023 · By the age of 18, most teenagers have fully matured physically. Some 18-year-olds may be able to lift much more, while others may lift less. Sep 29, 2023 · In this guide to deadlift standards, we will look at the average deadlift weight by sex, age, body weight, and training level so that you can get an idea of what a good deadlift weight is for you. However, remember that these are just averages. Feb 19, 2024 · The average bench for a female 18-year-old is 0. . A standard deadlift weight for men is 1. 25 times your body weight, with the average female deadlift being 213. 75 to 1. Depending on the weight class, bench press will range from 76kg to 136kg for men and 42kg to 68kg for women. tfkgw0 rjnh tmlops klwky acr iiu7 68l vzwz by6nfk kg21
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